Tools That Meet You Where You Are

Downloadable resources for soft planning, gentle productivity, sensory regulation, and everyday support.

Making research and knowledge more accessible, one article at a time.

Featured Product

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Featured Product *

TBB Sensory Prep Tool

Designed for shutdown recovery and gentle transitions.

Resource Categories

  • Minimalist digital illustration of stacked bowls in pastel colors with a leafy branch, set against a background with a blue rectangle.

    Sensory & Regulation Tools

    Tools to help manage overstimulation, prepare for transitions, or create calming environments.

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  • Abstract digital artwork featuring a potted plant with green leaves, a purple round flower, and geometric shapes in brown, orange, blue, and purple on a light gray background.

    Planners & Organizers

    Weekly spreads, visual schedules, pacing templates that help structure your day, week, or energy to support executive function.

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  • Abstract minimalist artwork featuring a brown circle, a blue bowl, a green hill, and a blue leafy branch on a light gray background.

    Reflection & Self-Knowledge

    Gentle guides and journaling prompts to explore identity, burnout, masking, and emotional patterns.

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  • Minimalist digital illustration of a green fern leaf with a pink sun behind it, and a semi-circle yellow base, on a light gray background.

    Neurodivergence in Practice

    Guides for navigating school, work, or social life as a neurodivergent person (e.g., email templates, communication scripts).

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  • Minimalist digital illustration of a plant with brown leaves, in front of a beige and green abstract background, on a light gray square background

    Research & Lived Expertise

    Short, digestible summaries of empirical articles and evidence-informed briefs, paired with insights from lived experience.

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  • Abstract, minimalist design featuring pastel shapes, green leaves, a pink circle, and an orange semi-oval on a light gray background.

    Creative Tools & Contributions

    Showcasing neurodivergent community-created visuals, tools, and media that support neurodivergent ways of being.

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Featured
Planners
Low-Cost DIY Visual Routine Board
Planners

I designed a visual routine board as a practical tool to support my executive functioning needs as an autistic/ADHD individual.

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Planners

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We’re always open to community-driven ideas.